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Mindful Movement, Meditation and Sound Bath Experience

  • Bluestem Yoga 3727 West 6th Street Lawrence, KS 66049 USA (map)

TODAY’S SOUND BATH has been CANCELLED. Please join us on Sunday, March 24!

This sonorous meditative experience will bring you into alignment with the radiant wellbeing of your entire being – body, mind and soul. Award-winning songwriter/multi-instrumentalist and yoga/meditation teacher Cindy Novelo will assist you in coming into full presence through a brief guided meditation and gentle mindful movement to release bodily tensions and cultivate somatic awareness. Then Cindy will create a full 45-minute soundscape with multiple singing bowls, chimes, vocals, and soulfully resonant viola music – a deliciously vibratory experience to bring you into complete relaxation.

This practice is suitable for all levels, from beginner to advanced. All bodies welcome.

75 minutes | $40 ($35 for Bluestem Yoga members)
SPACE IS LIMITED. Early registration highly advised.