For additional info about past events, click the on event titles.
Weekly Online Yoga Classes
All Levels - Tuesdays, 5:45pm-7pm (CDT)
Relax & Restore - Thursdays, 12pm-1pm (CDT)
Friday Flex & Flow - Fridays, 5:30-6:30 pm (CDT)
Seeing the Good: Finding Balance in Times of Challenge
A Mindfulness Course for Women
Aug. 10 - Sept. 14, 2024 | Saturdays 10-11:30 a.m. (CT)
Online via Zoom
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Mindful Movement, Meditation and Sound Bath Experience
Sunday, May 19, 2024 | 3:30 - 4:45 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Women’s Mindfulness Meditation Sangha
Thursday, May 16 | 7-8:15 p.m. (CT)
Online via Zoom
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Guest Speaker - Chapter JU of P.E.O. International
Thursday, March 28, 2024
4:30-5:30 p.m. (CT)
Lawrence, KS
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Mindful Movement, Meditation and Sound Bath Experience
Sunday, March 24, 2024 | 3:30 - 4:45 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Demystify Sanskrit Workshop
Saturday, March 2, 2024 | 2 - 4:30 p.m. (CT)
Darling Yoga | Overland Park, KS
In Person & Virtual Options
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Healing Sound Bath Journey
Saturday, February 10, 2024 | 4 - 5:30 p.m. (CT)
Darling Yoga | Overland Park, KS
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Mindfulness Meditation Refresher Course:
Re-Awakening and Enlivening Your Practice
February 3-March 9, 2024 | Saturday Mornings | 10 - 11:30 a.m. (CT)
Online via Zoom
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Unity Church of Lawrence
Guest Musician
Sunday, January 28, 2024 | 11 - 12 p.m. (CT)
Unity Church of Lawrence | Lawrence, KS
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A New Year’s Day Workshop:
Releasing the Old, Welcoming in the New
Monday, January 1, 2024 | 1:30 - 4 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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New Year’s Eve Candlelight Yoga: Release & Let Go
Sunday, December 31, 2023 | 4 - 5 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Guest Artist on According to the Radio Show
Thursday, December 21, 2023 | 8 - 9 a.m. (CT)
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Plymouth Women’s Group
Monday, December 18, 2023
7-8:30 p.m. (CT)
Plymouth Congregational Church
925 Vermont St. | Lawrence, KS
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Violetta Strings Quartet
Sunday, December 10, 2023
11-12 p.m. (CT)
United Methodist Church Sunday Service
946 Vermont St. | Lawrence, KS
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Mindfulness Presentation
Friday, December 8, 2023
1:30-3 p.m. (CT)
KU School of Pharmacy | Lawrence, KS
Mindful Movement, Meditation And Sound Bath Experience
Sunday, November 19, 2023
3:30-4:45 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Foxfire House Concert:
8th Annual Celebration of Gratitude
Saturday, November 18, 2023
7-9 p.m. (CT)
House Concert | Lawrence, KS
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Gratitude & Lovingkindness: The Portal to Tender-Hearted Living
A Women’s Retreat
Oct. 20-22, 2023 | Easton, KS
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Plymouth Congregational Church Women’s Retreat
Exploring Your Unique Spiritual Journey
September 8-9, 2023
Sophia Spirituality Center | Atchison, KS
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Lied Center Staff Mindfulness Training
Friday, September 1, 2023
1:30-3 p.m. (CT)
Lied Center | Lawrence, KS
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Lied Center Staff Mindfulness Training
Monday, August 28, 2023
3-4:30 p.m. (CT)
Lied Center | Lawrence, KS
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Mindful Movement, Meditation And Sound Bath Experience
Sunday, August 27, 2023
3:30-4:45 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Lied Center Staff Mindfulness Training
Monday, August 21, 2023
3-4:30 p.m. (CT)
Lied Center | Lawrence, KS
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Unity Church of Lawrence
Guest Musician
Sunday, August 20, 2023
11-12 p.m. (CT)
Unity Church of Lawrence | Lawrence, KS
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Christ's Peace House of Prayer 50th Anniversary Celebration
Monday, August 19, 2023
8:30-4:30 p.m. (CT)
Christ’s Peace House of Prayer | Easton, KS
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Lied Center Staff Mindfulness Training
Wednesday, August 16, 2023
1:30-3 p.m. (CT)
Lied Center | Lawrence, KS
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Sunday Reset
Monday, August 6, 2023
5-6 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Hatha Yoga
Monday, August 5, 2023
5:30-6:30 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Summer Solstice / Four Elements Women’s Retreat
June 16 - June 18, 2023
Friday 4 p.m. - Sunday 2:30 p.m. (CT)
Christ’s Peace House of Prayer
Easton, KS
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Private Sound Bath Experience
Sunday, July 16, 2023
4-5:30 p.m. (CT)
Pure Barre | Lawrence, KS
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Sunday Reset Yoga
Sunday, June 4, 2023
5-6 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Gentle Yoga
Thursday, June 8, 2023
2-3 p.m. (CT)
Bluestem Yoga | Lawrence, KS
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Spring Renewal Day Retreat: A Women’s Labyrinth Journey
Sunday April 22, 2023
3-6:30 p.m. (CT)
LunaBella Labyrinth | Lawrence, KS
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Mindful Movement, Meditation And Sound Bath Experience
Sunday, February 26, 2023
3:30-4 :45 p.m. (CT)
Bluestem Yoga
Lawrence, KS
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Unity Church of Lawrence
Sunday, February 12, 2023
11-12 p.m. (CT)
Unity Church of Lawrence Guest Musician
Lawrence, KS
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Mindful Movement, Meditation And Sound Bath Experience
Sunday, January 15, 2023
3:30-4 :45 p.m. (CT)
Bluestem Yoga
Lawrence, KS
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A New Year’s Day Workshop:
Releasing The Old, Welcoming In The New
Sunday January 1, 2023
1:30-4 P.M. (CT)
Bluestem Yoga - Lawrence, KS
Register Here - Early Bird Rates Through Dec. 19
New Year’s Day Yoga: Welcoming In The New
Sunday January 1, 2023
11:30-12:30 P.M. (CT)
Bluestem Yoga - Lawrence, KS
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New Year’s Eve Candlelight Yoga: Release & Let Go
Saturday December 31, 2022
4-5 P.M. (CT)
Bluestem Yoga - Lawrence, KS
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Mindful Movement, Meditation And Sound Bath Experience
Sunday Dec. 18, 2022
3:30-4:45 P.M. (CT)
Bluestem Yoga - Lawrence, KS
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The Art Of Lovingkindess: An Awakening Joy Day Retreat
Saturday October 29, 2022
CP House Of Prayer - Easton, KS
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Plymouth Congregational Church Women’s Retreat
Women Across The Ages: Stories Of Courage And Faith
September 23-24, 2022
Sophia Spirituality Center, Atchison, KS
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Seeing The Good: Loving Oneself And Finding Balance In Times Of Challenge
A Virtual Mindfulness Course For Women
Saturday Mornings - 10-11:30a (CT)
August 20-September 17, 2022
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Ageless Yoga
Monday May 23, 2022
1-2:30 p.m. (CT)
Yoga Center Of Lawrence - Lawrence, KS
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Unity Center of Lawrence
Guest Musician
Sunday Morning 11 a.m. (CT)
May 29, 2022
Unity Center of Lawrence - Lawrence, KS
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Mindful Movement, Meditation & Sound Bath Experience
May 1, 2022
Sunday Afternoons - 4-5:30 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Spring Renewal: An Awakening Joy Women’s Retreat
April 22-24, 2022
CPHOP Retreat Center - Easton, KS
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Mindfulness Meditation: A Pathway to True Freedom & Happiness
A 6-Week Course for Women
Saturday Mornings 10-11:30 a.m. (CT)
April 9 - May 21, 2022
Online via Zoom
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Demystify Sanskrit Workshop
March 12, 2022 - 1-3:30 p.m.
In Person AND Livestream options
Darling Yoga - Overland Park, KS
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Ageless Yoga
January 24, 2022 - 1-2:30 p.m. (CT)
Yoga Center of Lawrence - Lawrence, KS
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Unity Church of Lawrence - Guest Musician
January 23, 2022 - 11-12 p.m. (CT)
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Seeing The Good:
Finding Hope In Hard Times
A Virtual Mindfulness Course
January 15-February 19, 2022
Saturday Mornings - 10-11:30 a.m. (CT)
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New Year’s Day Yoga: Welcoming In The New
January 1, 2022 - 12-1 p.m. (CT)
Online Via Zoom
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A New Year’s Day Virtual Workshop:
Releasing the Old, Welcoming in the New
January 1, 2022 - 1:30-4 p.m. (CT)
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New Year’s Eve Candlelight Yoga: Release & Let Go
December 31, 2021 - 4-5 p.m. (CT)
Yoga Center of Lawrence
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Restorative Yoga
December 26, 2021 - 12:15-1:30 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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The Nutcracker: A Kansas Ballet
December 10, 7 p.m., December 11, 2&7 p.m., December 12, 3 p.m. (CT)
Lawrence Arts Center - Lawrence, KS
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Mindful Movement, Meditation & Sound Bath Experience
December 5, 2021 - 4:30-6 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Foxfire House Concert: 3rd Annual Celebration of Gratitude
Saturday, November 20, 2021 - 7-9 p.m. (CT)
Lawrence, KS
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Mindful Movement, Meditation & Sound Bath Experience
November 7, 2021 - 4:30-6 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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A Women’s Retreat - Gratitude, The Gateway to Happiness
Oct. 29-31, 2021 - Registration NOW LIVE
CPHOP (Shantivanam) Retreat Center - Easton, KS
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All Levels Yoga
October 11, 2021 - 10-11:15 p.m. (CT)
Yoga Center of Lawrence - Lawrence, KS
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Mindful Movement, Meditation & Sound Bath Experience
October 3, 2021 - 4:30-6 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Ageless Yoga
September 28, 2021 - 2-3:15 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Women's Mindful Meditation Sangha
September 26, 2021 - 4-5:30 pm (CT)
(online via Zoom)
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Fall Equinox Women's Evening Retreat: A Time for Release
September 25, 2021 - 3:30-7:30 p.m. (CT)
(Lawrence, KS and/or via Zoom)
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Ageless Yoga
September 14, 2021 - 2-3:15 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Mindful Movement, Meditation & Sound Bath Experience
September 12, 2021 - 4:30-6 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Plymouth Women's Retreat
September 10, 2021 - 5 p.m. - September 11, 2021 - 5p.m. (CT)
Sophia Center - Atchison, KS
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Plymouth Congregational Church Women’s Retreat
Sept. 10-11, 2021
Sophia Spirituality Center, Atchison, KS
This retreat is for members of Plymouth Congregational Church.
Registration and complete details available soon.
Women's Mindful Meditation Sangha
August 22, 2021 - 4-5:30 pm (CT)
(online via Zoom)
Mindfulness Meditation: A Pathway To True Freedom & Happiness - A 6-Week Virtual Course
Monday evenings - 6:30-8 p.m. (CT)
August 16-September 20, 2021
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(online via Zoom)
Mindful Movement, Meditation & Sound Bath Experience
August 1, 2021 - 4:30-6 p.m. (CT)
Bluestem Yoga - Lawrence, KS
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Women's Mindful Meditation Sangha
July 25, 2021 - 4-5:30 pm
(online via Zoom)
Women's Mindful Meditation Sangha
June 27, 2021 - 4-5:30 p.m. (CT)
Summer Solstice Women's Evening Retreat: A Healing Elements Labyrinth Experience
June 20, 2021 - 5-9 p.m. (CT)
Demystify Sanskrit Workshop
June 12, 2021 - 3-5:30 p.m. (CT)
(online via Zoom)
Women’s Mindfulness Meditation Sangha
May 30, 2021 - 4-5:30 p.m. (CT)
Women’s Mindfulness Meditation Sangha
April 25, 2021 - 4-5:30 p.m. (CT)
Women’s Mindfulness Meditation Sangha
March 28, 2021 - 4-5:15 p.m.
Women’s Mindfulness Meditation Sangha
Feb. 28, 2021 - 4-5:15 p.m.
Women’s Mindfulness Meditation Sangha
January 31, 2021 - 4-5:15 p.m.
Your Year of Living Mindfully: A Virtual Retreat for Women
Jan. 22-23, 2021
New Year’s Day Workshop: Releasing the Old, Welcoming in the New
January 1, 2021, 1:30-4pm
(online via Zoom)
New Year’s Day Yoga: Welcoming in the New
Jan. 1, 2021
New Year’s Eve Day - Release & Let Go Yoga
Dec. 31, 2020
Full Moon Yoga
Dec. 29, 2020
Women’s Mindfulness Meditation Sangha
Dec. 27, 2020
Holiday Relax & Restore Yoga
Dec. 24, 2020
Winter Solstice Yoga
Dec. 22, 2020
A Women's Retreat - Gratitude: The Gateway to Grace
December 4-5, 2020
(online via Zoom)
Women’s Mindfulness Meditation Sangha
Nov. 29, 2020
Thanksgiving Day Yoga
Thursday, Nov. 26 - 12-1 p.m.
(online via Zoom)
Election Day Yoga
Tuesday, Nov. 3 - 5:45-7 p.m. (CST)
(online via Zoom)
Breathing Through Covid (and the Election!) Course
October 16 - November 20, 2020
(online via Zoom)
Women's Mindfulness & Meditation Class
October 14-November 18, 2020
(online via Zoom)
Women's Mindfulness & Meditation Class
August 7 - September 11, 2020
(online via Zoom)
Friday Rejuvenation Yoga
Friday, July 10 - 5:30-6:30 p.m.
(online via Zoom)
Awakening Joy Teacher Certification Course
Small Group Mentoring
February - June 2020
Demystify Sanskrit Workshop
May 30, 2020
(online via Zoom)
Plymouth Women’s Retreat
April 25, 2020
(online via Zoom)
Unity Spiritual Center of Manhattan - Guest Speaker and Musician
March 15, 2020
Manhattan, Kansas
Snow Queen - Orchestra
February 21, 22, 28, 29, 2020
Lawrence, Kansas
Your Year of Living Mindfully Women’s Retreat
January 24-26, 2020
Easton, Kansas
Unity Church of Lawrence - Guest Musician
January 12, 2020 - 11:00 a.m.
Lawrence, Kansas
New Year’s Day Yoga
January 1, 2020, 12pm-1pm
Lawrence, Kansas
New Year’s Day Workshop: Releasing the Old, Welcoming in the New
January 1, 2020, 2pm-4:30pm
Lawrence, Kansas
Holiday Refresh & Restore Yoga - Westside Yoga
December 26, 2019 - 12pm-1pm
Lawrence, Kansas
Holiday Love Yoga - Westside Yoga
December 24, 2019 - 10:15am-11:15am
Lawrence, Kansas
Thanksgiving Day Yoga Class - Westside Yoga
November 28, 2019 - 9:30am-10:30am
Lawrence, Kansas
A Women's Retreat - Gratitude: The Gateway to Grace
November 1-3, 2019
Easton, Kansas
Foxfire House Concert: 2nd Annual Celebration of Gratitude Concert
November 9, 2019 - 7-9 a.m.
Lawrence, Kansas
Unity Church of Lawrence - Guest Musician
November 10, 2019 - 11:00 a.m.
Lawrence, Kansas
Women’s Meditation Sangha
Nov. 10, 2019 - 4pm-5:30pm
Lawrence, Kansas
Meditation & Mindfulness: A 4-Week Course For Women
October 3, 10, 24 and 31, 2019 - 7-8:30 p.m.
Lawrence, Kansas
Women’s Meditation Sangha
October 6, 2019 - 4pm-5:30pm
Lawrence, Kansas
All Levels Yoga Class
Oct. 7, 10:30-11:45 a.m.
Westside Yoga, Lawrence, KS
Walnut Valley Festival
September 18-22, 2019
Winfield, Kansas
Silent Nights One: A Yoga & Meditation Gathering w/ Jeffrey Lee & Cindy Novelo
September 8, 2019 - 5:30-9:30 p.m. (Vinyasa Yoga w/Cindy from 6-7)
Kansas City, Missouri
Women’s Meditation Sangha
September 1, 2019 - 4pm-5:30pm
Lawrence, Kansas
Unity Spiritual Center of Manhattan Service - Speaker and Guest Musician
September 1, 2019, 10:30am-11:30am
Manhattan, Kansas
All Levels Yoga Class
August 28, 10:30-11:45 a.m.
Westside Yoga, Lawrence, KS
Ageless Yoga
August 27, 10:30-11:45
Westside Yoga, Lawrence, KS
All Levels Yoga Class
August 26, 10:30-11:45 a.m.
Westside Yoga, Lawrence, KS
Yin Yoga
August 14, 2019
Westside Yoga, Lawrence, KS
Harmony House Concert
April 28, 2019
Wildscape Acres, Ravenna, Texas
Georgetown House Concert
April 26, 2019
Private home, Georgetown, Texas
The Yoga of Sound Workshop
April 6, 2019
Darling Yoga, Overland Park, Kansas