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Mindful Movement, Meditation and Sound Bath Experience

  • Bluestem Yoga 3727 West 6th Street Lawrence, KS 66049 USA (map)

This sonorous meditative experience will bring you into alignment with the radiant wellbeing of your entire being – body, mind and soul. Award-winning songwriter/multi-instrumentalist and yoga/meditation teacher Cindy Novelo will assist you in coming into full presence through a brief guided meditation and gentle mindful movement to release bodily tensions and cultivate somatic awareness. Then Cindy will create a full 45-minute soundscape with multiple singing bowls, chimes, vocals, and soulfully resonant viola music – a deliciously vibratory experience to bring you into complete relaxation.

This practice is suitable for all levels, from beginner to advanced. All bodies welcome.

75 minutes | $40 ($35 for Bluestem Yoga members)
SPACE IS LIMITED. Early registration highly advised.

Earlier Event: October 25
Hatha Yoga
Later Event: October 29
All Levels Yoga - ONLINE