This class will meet on 6 consecutive Mondays, 6:30-8 PM CT, beginning Aug. 16.

Space is limited. Early registration highly advised.
Advance registration is required.

Are you seeking greater peace? Deeper happiness? Less stress? More acceptance and compassion - of yourself and/or others? Improved relationships?

These things are always desirable. But today - as we face the concurrent challenges of continuing to move through the coronavirus pandemic, climate change, political divisiveness, and racial justice reckoning - finding inner balance and peace has never been more important.

Mindfulness meditation can bring you all these things—and in so doing, a greater freedom to live life authentically, with meaning, and with deeper joy and reverence.

This series of classes has been carefully designed to help you develop and/or deepen your familiarity with personal meditation and mindfulness practices. Whether you are a brand new beginner, want to deepen an already established practice, or simply want to connect with others as part of your practice, this class will offer you the support and guidance you need to find greater clarity, ease and lovingkindness in your life.

Registration closes Aug. 14.