Your Life Values Workbook

Welcome to AWaken life coaching
with cindy novelo

You are in charge of crafting your beautiful life and fulfilling your dreams. Digging into your core values will help you to do just that. The only limitations placed on you are the limits of your imagination. As you go through this process, allow yourself to picture the “what ifs” and your dream situation. Do not avoid putting something down because you think it isn’t practical. Put it down on the list and you can cross it off later if you want to. Oftentimes one idea, even if it’s wacky, will help to inspire the next idea. Nothing is off limits here!

You are the the master of your life. 

You get to choose what is possible, what is real, and what you are going to create. 

Allow yourself to dream!

When I do values work with my clients, I make sure that they know how to recognize when a value isn’t being honored. Would you like to know that secret, too?

When your values are being ignored, you will feel frustrated or like something is off or it just isn’t quite right. That annoying feeling is your brain telling you that you aren’t honoring one of your values or one of your values is being stepped on. It’s like that annoying car alarm that keeps going off over and over until someone (you) does something about it.

Recognizing what your values are helps you to make conscious decisions that honor your values in your life. Making decisions becomes easier when you can view them through the lens of your personal values.

In this section, write down everything and anything that comes up for you. There are no right or wrong answers. Just answer according to your heart and what your intuition tells you.

Take your time with this and please answer each question in the space provided. Then return to me at least 48 hours before your first call. Have fun!

Please take a few minutes to go through the questions above. Write down any themes or common threads that you see about what is really important to you and how it relates to your present life - and the life you are creating.

Now for the fun part. It’s time for you to create your own ‘Rules for Living’. It’s YOUR life, so let this be YOURS (and not someone else’s or society’s voice in your ear…)

If your mind needs a little creative jump start, I’ve included a list of words to do so below...

My 10 Commandments for living my life are (in order of importance)…

If you need a list to give your brain a little creativity boost, please review the items below. 
This list is not exhaustive; it ‘s here to help to give you a jump start.

Accountability 
Accuracy 
Achievement 
Adventurousness 
Altruism 
Ambition 
Assertiveness 
Balance 
Being the best 
Belonging 
Boldness 
Calmness 
Carefulness 
Challenge 
Cheerfulness 
Clear-mindedness 
Commitment 
Community 
Compassion 
Competitiveness 
Consistency 
Contentment 
Continuous Improvement 
Contribution 
Control 
Cooperation 
Correctness 
Courtesy 
Creativity 
Curiosity 
Decisiveness 
Democracy 
Dependability 
Determination 
Devoutness 
Diligence
Discipline 
Discretion 
Diversity 
Dynamism 
Economy 
Effectiveness 
Efficiency 
Elegance 
Empathy 
Enjoyment 
Enthusiasm 
Equality 
Excellence 
Excitement 
Expertise 
Exploration 
Expressiveness 

Fairness 
Faith 
Family 
Fidelity 
Fitness 
Fluency 
Focus 
Freedom 
Fun 
Generosity 
Goodness 
Grace 
Growth 
Happiness 
Hard Work 
Health 
Helping Society 
Holiness 
Honesty
Honor 
Humility 
Independence 
Ingenuity 
Inner Harmony 
Inquisitiveness 
Insightfulness 
Intelligence 
Intellectual Status 
Intuition 
Irreverence 
Joy 
Justice 
Leadership 
Legacy 
Love 
Loyalty 
Making a difference 
Mastery 
Merit
Obedience 
Openness 
Order 
Originality 


Patriotism 
Perfection 
Piety 
Positivity 
Practicality 
Preparedness 
Professionalism 
Prudence 
Quality-orientation 
Reliability 
Resourcefulness 
Restraint
Results-oriented 
Rigor 
Security 
Self-actualization 
Self-control 
Selflessness 
Self-reliance 
Sensitivity 
Serenity 
Service 
Shrewdness 
Simplicity 
Soundness
Speed 
Spirituality 
Spontaneity 
Stability 
Strategic 
Strength 
Structure 
Success 
Support 
Teamwork 
Temperance 
Thankfulness
Thoroughness 
Thoughtfulness 
Timeliness 
Tolerance 
Traditionalism 
Trustworthiness 
Truth-seeking 
Understanding 
Uniqueness 
Unity 
Usefulness 
Vision 
Vitality



 

Now… the juicy stuff.
Please take your time as you answer the questions below.

All done! You are awesome!

Looking forward to our first coaching call together! Your life is getting ready to change for the better. Here we go!

Love and light to you this day,

Cindy